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Byron Bay Health Foods

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Wholesome Organic Foods and Spices

Welcome to Byron Health Foods. We have a wide selection of health foods for you to browse through, check out our recipies and feel free to contact us with any enquiries.
 
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Tofu burger PDF Print E-mail
Ingredients
500gms Pureland Firm Tofu (Mashed)
1/2 cup Wheat Germ
1/3 cup Chopped Parsley
1/4 cup Chopped Onions 2 tbsp Soy Sauce
2 tbsp Nutritional Yeast (optional)
1/2 tbsp Dijon Mustard
1/4 tsp Garlic Powder
1/4 tsp Black Pepper

Method
Preheat oven to 350 ºF. Oil a loaf ban with 2 tbsp oil. Press the tofu mixture into the oiled pan and bake for 1 hour. Let cool for 10 minutes before removing from pan. Garnish with ketchup and parsley. Any leftovers can be sliced and fried for sandwiches the next day.